Coosa Valley Fitness and Wellness provides a comprehensive health and fitness experience.

We focus on your family and the community.  Our facility and programs are suitable for all fitness levels: athletes, non-athletes, intense fitness fanatics, the casual exerciser and at risk individuals.

More than fitness, it is a way of life. At the Coosa Valley Fitness and Wellness Center, we are committed to the health and well being of mind, body and spirit. Through innovative fitness and lifestyle programs, our friendly staff will inspire and support you in your commitment to enhancing the quality of your life.

Coosa Valley Fitness & Wellness is excited to now offer the Silver Sneakers program in our gym. Join us for class on Tuesdays and Thursdays at 9:00 a.m. upstairs in the fitness room above the gym. Call (256) 401-4551 for more information.

Our Vision is to be the premier medically-based health and wellness facility providing innovative, collaborative programming centered on the whole health and well being of our community.  We value our people, customer service, fiscal integrity and community partnerships.



We will deliver innovative fitness and lifestyle programs. Our friendly staff will inspire and support you in your commitment to enhancing the quality of your life, one person at a time.

Coosa Valley Fitness and Wellness Center

315 West Hickory Street
Sylacauga, AL 35150
(256) 401-4551

Hours of Operation

Monday – Friday: 5:00 AM until 8:00 PM

Saturday – Sunday: 7:00 AM until 7:00 PM

CVFW Features & Amenities 

• Cardio
• Free Weights
• Indoor Walking Track
• Indoor Racquetball
• Indoor Batting Cage
• Group Fitness Classes
• Private Showers
• Personal Lockers
• Onsite Staff
• Payroll deduction
• Wi-Fi